When you live a grateful life, you spend less money on stress reduction. Practicing gratitude on a daily basis transforms your mind from a sense of lack to a sense of abundance. You won’t feel the urge to eat unhealthy and expensive foods to reduce your...
There’s a science to gratitude, and it’s pretty awesome for your health First, let me say there are many different definitions of what gratitude actually is, so I will define it as the appreciation of what is valuable and meaningful to you. Research has shown that...
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